Response

Response #
171
Person who died
Partner
Category
Past experience of grief
Respondent details
45-54 | Male | British
Q1: What was the nature of your relationship with the person who died?
I lost my only child - my son K, and my partner F, K's mother.
Q2: How has the person’s death affected you during the hours, days, and weeks that followed?
I find I go rather blank when looking at this question, and I think this is because there's a sense in which it is not a 'good' question in extreme bereavement circumstances. Somewhat as if someone had asked, say, 'How did life itself ending affect you?' (Or as if, say, existence were thought to be a predicate after all.) Now of course, my life didn't end! But my point is that the 'me' who was 'affected' was itself radically ruptured by the massive jolt in the fabric of my existence. 'In what ways did life go on?' - this somehow makes more sense; I remember how perverse it seemed that my organic life coursed on with its own imperative - that I ate and slept and so on. Here are some things I recall. That I didn't feel much by way of sensation for a few months. That I was Job. That my son, with his injuries, so undamaged on the outside yet so wrecked on the inside, had fallen into a crack between the worlds. That I had fallen there with him. That Kali was ruling, and Parvarti had made flight; that we had become death as the worlds were destroyed. That I was especially furious at those who wanted to sentimentalise or normalise or play with my son as if all would be well; furious at those who refused to face the inevitability of his death, who prayed for foolish miracles, who pretended that what had happened was 'thinkable'. Then that I walked only on mountain tops; that - a common observation this - the lives of ordinary people going about their oh-so-contingent lives seemed absurd. That they didn't realise how the scaffolding which was the condition of possibility of ordinary teloi could be wrenched away at any moment; that the peaceable unfolding of life in the warmer valleys depended upon a repression of the glacial machinations which tore and tore apart the landscape. I remember how life outside the hospice walls (it was in an old nunnery) was possible, according to old rules. How I packaged up F's clothes for the charity shops, dealt with the probate, engaged with friends. And how life within the walls was possible, according to new rules. But how when the worlds collided (as when I and a nurse twice took K out of the hospice to see some animals) my mind buckled. How inwardly furious I was for a half hour after crossing between those worlds. How I would walk for two hours through the snow and only then, somehow, the pace of the walking would oil my seized up mind. I recall how for many years, each few months or year I would again think 'And now I have once again emerged from water I didn't realise I was still submerged in'. Grieving F, especially in the first few months, felt to me like falling in love again. The tired taking-for-grantedness of our life together, the inevitable small resentments of life together, were all gone. How those walks by myself reminded me of the coastal walks of our courting. Grief is like this: it's the tearing apart of the flesh of an attachment that runs through the mind, the heart, the trunk of the body. It rises in anguish, and the sobbing exhausts you. Without it you are destined to 'live' disconnected to reality. It is the affective registration of the loss. It is a lightning storm striking deep into the protoplasm of primitive life. The car crash was such a massive jolt, metal and glass, so very loud, throwing us out of existence; grief was like being thrown back into it, a painful rebirth in the body (I guess that I was very dissociated by the trauma, and reality came back in jolts). I wrote ten poem-sketches and an essay which articulated what the sketches meant. I walked around the house every day for months, reading it out loud. This was to help me really believe, and not just know about, what had happened. It helped.
The cat. He was what was left. This sliver of family life. And yet he was an icon of my loneliness, his presence a reminder of what wasn't there. I needed to walk on mountain tops, but he was strangely there in the valley. So unaware of it all.
Q3: How, if at all, have your relationships with other people (particular individuals and other people in general) been affected by the bereavement?
Family: I have a mother; F had two parents. It was clear that none of them were emotionally equipped to deal with such extreme loss. They moved into the hospice uninvited and after a couple of weeks I had to send them away. They were sometimes hypomanic, couldn't accept reality easily; identified with F rather than mourn her and wanted to try to keep K alive as long as possible despite his terrible injuries and against my wishes. As a psychologist I could understand; as my father's son I was furious.

A friend of F's came every day, or perhaps it was every other day, to the hospice after his work ended. We hadn't been close before. I asked him how he could bear to be there. He said it was easier than not being there. He often just sat quietly with me. He was with me when K died. This all meant, all still means, a lot to me.

An old woman friend who I thought was a wise soul said some fatuous wishfulfilling things; I never went to see her again.
Q4: Does the surrounding world seem any different to you while grieving? If so, how?
When we went into the hospital, there was no snow on the ground. When K and I were transferred, 2 or 3 weeks later, by ambulance to the hospice, there was half a foot of snow covering everything. This emblematised the change in existence: just the same but utterly different. Very cold. Very clear. (Clearly I was still very traumatised. But I didn't know I was traumatised. I didn't know it precisely because I was traumatised. Because reality itself had changed - the reality of my Dasein - not of something within my experience, but of the unthinkable unperceivable unknowable core/framework/fabric/vantage of my life.)
This was for months. Strangers, as I said before, going about their human lives, their shopping working phone conversations leisure etc.: they all seemed absurd. I don't mean I 'judged' them. I just mean, well, it was like watching a very different species - like when you see ants going about their business carrying bits of leaf to their nest and it looks so purposeful and meaningless at the same time.
Q5: Has your experience of time changed in any way?
I don't remember that.
Q6: Has your body felt any different during grief?
Of course. Grief is a massively physical process. I should say that I distinguish grieving and mourning. Grief I see as the spasms of cries/tears/snot, the ripping apart feeling in the chest, the searing silent scream that is pure pain. Mourning I see as the total process of adjustment, including the periods of grief, but also including the somber days, the frequent milder moments where the body catches itself when it expects to encounter the beloved, to just call them to say..., to find them there on returning home, the recovery of life, sensation, interest, the reawakening of intentionality and the world's call. So, well, yes, grief: an utterly physical process of pain. Even the mental pain was somehow located - in the head and chest.
Q7: Has grief interfered in any way with your ability and motivation to perform various tasks, including paid work?
Yes. I returned to work gradually after 6 months. I should probably have taken a year off. However it was helpful to have this strand of my identity left.
Q8: Is your experience of grief changing over time? If so, how?
Yes. Less intense and less frequent bouts of grief. At first I would weep / experience the tearing (i.e. ripping apart) sensations each day; 10 years on I probably only weep once a month, and it is less painful and doesn't tire me so much.
Q9: Have you ever found yourself looking for the person who died or expecting that person to appear?
Not K. But F - is that woman jogging over there her? That happened a few times. Fewer than I expected. My reality contact is quite tight, so I never hallucinated her. It is more that the embodied memories, the ways in which her and my existence were intertwined in the fabric of my sensorimotor selfhood, coursed on for a while.
Q10: Are there times, places, and occasions that have made you especially aware of the person’s absence?
I did a stupid thing. To please my mother I actually graduated - I mean, attended the graduation ceremony - of my clinical training. (I'd not bothered to attend previous graduations.) It was the day that my son was being autopsied, his brain and spine removed from his body. Dressed in ridiculous garbage, sitting in the Cathedral where the ceremonies were, I looked at the spouses and young children looking proudly on as my peers got their doctorates. Hotels. Restaurants. Holidays. Not so much that I'm especially aware of their absence, but I'm especially aware of now being alone.
Q11: People who are grieving often report experiencing the presence of the person who died. Have you had any experiences that you would describe in those terms?
No.
Q12: Do you still feel a sense of connection with the person? If so, could you say something about when you feel this and what the experience is like?
Can I ask you: do you feel something that it's natural for you to call a 'sense of connection' with the people actually still in your life? And what's that like for you? (I'm not saying that I don't feel it with F and K, but I also don't truly know what talk of 'senses of connection' amounts to.)

I do sometimes still talk to F, or spontaneously call out my son's name. When I'm alone that is. I don't believe in the 'afterlife', but even so I am comforted by a thought that we will be together when I die. I think this means something like: that we will no longer be in different states of being (i.e. we will both be dead, rather than me being left behind).

As the years went by it stopped being possible to have a sense of what K would be like. As a parent my mind created something of a future-oriented container for him, a sense of what would be coming soon for him, where he and his peers would be. I lost that developing sense of him after a few years. Now it is utterly abstract to me, that he would be 12.
Q13: Since the person died, is there anything that you have been doing in order to feel close to them?
I made a garden. I visited the grave (rarely these days). I visited with F's friends. Looked on their photos. But I don't think I did these things in order to feel close to them. I think I did them because I did feel close to them.
Q14: Is there anything that you do in order to avoid being reminded of the person or of their death?
No.
Q15: Has anything in particular helped you to cope with grief? Has anything made you feel better or worse?
My understanding of grief is that it is really important, that it is the way to stay alive, to maintain reality contact, to recognise the fact of death in the fabric of one's being. This really helped with the process - i.e. helped me to see the point and value of grief. There were times when I felt I had to 'titrate the dose' of grief - I mean, I would do things like watch a TV series or do chores rather than grieve. So I wasn't totally smashed up by it.

What made me feel better was the thought that I now had to live my life in remembrance of theirs. And after I stopped being able to rekindle their visages and smells and touch, I realised that 'memory' had to take on a different function. That is, I had to remember them not by recalling them, but by living my life the best way I can.
Q16: How understanding have other people been? Have others said or done anything that you've found especially helpful or unhelpful?
I checked myself into therapy - I spent much of the 6 years after the accident in 1-3-5 times per week therapy. And I remember a therapist saying that he thought I was worried not that he couldn't bear what had happened to F and K, but that he would bear it. i.e. that if he could bear it, it would show that he couldn't begin to understand how unbearable it was. This hit a right note. [...]
The thing I found most helpful was when my friends broke down in tears. I mentioned before an older female friend who became crass - saying 'how K would recover and become a great man'; I didn't go see her again.
Q17: How, if at all, has your experience of bereavement changed you as a person?
I had a lot of post-traumatic growth to do, and I did it. A lot of fears that held me back before were exposed by the massive loss as ridiculous, and I did a lot of growing up. However it's not all that easy to tell what had to do with the bereavement per se, and all the life lessons I learned from dating a lot of largely unsuitable women in the years that followed (it turns out that there's usually a good personality-based reason why people who are not coupled up in their thirties are on the dating scene), learning to live alone (it took many years before I wasn't wretched with loneliness), etc. [...] I've thought a lot about loneliness in particular - and rather than be crushed by it into a depression, have had to find a way to counter it through the growth of (what I call) dignity. This - dignity - understanding what it amounts to, how to live by it - has been my major learning from my loss.
Q18: How, if at all, does grief over the death of a person differ from other forms of loss that you have experienced?
Losses of a home or a job are not morally structured in the same way as the loss of a beloved. Calling them all 'losses' (as counsellors often do) risks making grief into far too much of a me-focused emotion. ('My losses' etc.) But when I grieved F and K, I didn't just grieve my loss of them. I especially grieved Their loss of their lives. My grief was intimately tied up with their loss of their lives. F just starting out as a mother (I forgot to say: K was 15 months at the time of the accident); K just beginning to develop his character. This difference is not a quantitative one - thus I found the death of my aged father 21 years ago to be far less unsettling than the selling of his house (that I grew up in) 3 years ago [...]
Q19: Are there any aspects of grief that you find particularly puzzling or difficult to put into words?
Not that I can think of.
Q20: Are there any important aspects of your experience that we have not addressed?
See 18.